What does it mean to truly heal? Beyond talk therapy and surface-level self-care, how do we break free from inherited patterns and reconnect with our authentic selves? These are the questions at the heart of Inner Pttrn, a collective dedicated to deep, transformative healing through embodied movement, ritual, and community support.

Inner Pttrn was founded by Coreen Ruiz, a first-generation Mexican American and former corporate professional, whose own experience with burnout and chronic health issues led her to explore alternative healing practices. But what started as a personal journey evolved into a thriving community space for those looking for deep transformation.

Today - I sit down with Coreen to learn more about her experience building a mission-driven business, the challenges of making healing accessible, and the power of reclaiming ancestral knowledge.

https://bio.site/innerpttrn

https://www.innerpttrn.com/

See omnystudio.com/listener for privacy information.