Have you ever felt like nothing was going your way, only to realize later that it was a blessing in disguise?

Join Danielle as she explores why this happens, and how we can start seeing more of our blessings as what they really are: the magical and beautiful unfolding of our own unique life path. In this episode, Danielle uses evolutionary theory to discuss how embracing the unexpected twists and turns of life can help us invite magic, beauty, and transformation into our lives, even when our paths diverge from what we initially envisioned. Drawing from the Bhagavad Gita, we learn the importance of focusing on the effort rather than fixating on the outcomes, allowing us to appreciate the process and opening us up to unforeseen opportunities. Finally, we dive into how we can begin to trust that life is unfolding as it needs to, freeing ourselves from self-judgment and opening our hearts to the present moment.

Whether you are a seeker of inner growth and self-love, navigating life transitions with uncertainty, or interested in holistic approaches to personal development, this episode is for you.

Connect Deeper:

Join a community of like-hearted individuals at the Lampposts of Inner i community.inner-i.org

Connect with Danielle at www.inner-i.org/connect

Do you ever feel disconnected from the world around you?

Dive into the world WITHIN you to discover how connecting with your true Self can transform the way you connect with others and, in turn, change your interactions with the world. In this episode of Inner Space, Danielle shares her 2024 seed of intention – connection – a seed that was planted 7 years ago and is coming to bear new and surprising fruit through a 30-day challenge with her teacher Adyashanti. She discusses how connecting with your true Self can influence your perception of others and guide you through difficult moments with them. Through this 7-year journey, witness the ripple effect of planting seeds of connection – and even find inspiration to plant your own seeds as the world rests in Winter.

If you're striving for deeper connection in relationships or everyday interactions, if you're navigating the winding road of self-love and acceptance, or if you're interested in personal development and inner exploration, this episode is for you.

Connect with Danielle at www.inner-i.org/connect

Connect with your true Self with Adyashanti at The 30-Day Wake Up Challenge

Do you ever feel like the world is too dark?

Walk with Danielle into Inner Space to discover the transformative power of the Dark – if we can only learn to embrace it rather than turn away from it. In this episode, Danielle shares her recent experience with a dark and destructive sickness and how she is welcoming it as an agent of change in her life. She explores the necessity of these forces on the growth of all life from humans to ancient trees, and offers insights into changing your own perspectives on the challenges you face in your own life so that you can live all of life, not just half of it.

Whether you're navigating life's inherent transitions, facing a life-altering challenge like grief, or simply interested in holistic approaches to self-discovery and personal growth, this episode has something for you.

Connect with Danielle at www.inner-i.org/connect

Ever wonder why bedtime often feels like a battleground between stress and sleep?

Join Danielle to explore the alarming effects stress and anxiety are having on sleep in our society of busyness. In this episode, Danielle dives into why it's not enough just to get our bodies to bed when our minds are still stressed, offers a simple yet powerful practice to surrender into rest consciously, and reveals how this practice isn't limited to bedtime – it's a tool for tackling stress anytime, anywhere for instant calm.

Whether you're a stressed professional grappling with anxiety especially on Sundays, someone dealing with chronic anxiety who's searching for holistic techniques to manage it, or someone who struggles with quality sleep and wants to transform bedtime into tranquility, this episode is for you.

Ready to explore deeper and embrace the power of intentional rest?

Connect with Danielle at www.inner-i.org/connect

Claim your transformative gift that transcends the Sunday scaries at www.inner-i.org/getdeeprest

Ever feel like life is a constant race, and the finish line keeps moving?

Join Danielle to explore how to hit pause and truly rest in the midst of our all-too-busy lives. In this episode, Danielle discusses the idea that we have forgotten how to truly rest in favor of society's love of busyness, unveils the underbelly of busyness as a discomfort around being still, and explores the empowering practice of conscious rest as a cure for busyness and avoiding burnout.

Whether you're a busy professional or entrepreneur, an employee experiencing burnout, or a wellness enthusiast, this episode has something for you! Let's Explore.

Learn More:

Get your FREE "Deep Rest for Inner Balance" practice at www.inner-i.org/getdeeprest

Connect with Danielle at www.inner-i.org/connect

Where in your journey through grief would you like more energy?

Discover the intricate connection between healthy grieving, intuitive boundaries, and recovering our own vital energy. Learn surprising ways your body can become a powerful ally in the healing process.

Episode Highlights:

• Navigating Relationships During Grief: Explore the intricacies of choosing who to talk to and spend time with while grieving. Learn to identify supportive connections and establish boundaries with those who may unintentionally add to your grief.

• Emotional Regulation and Grief: Understand the significance of setting boundaries around when to allow yourself to grieve. Delve into the tools that help regulate emotions, offering you control over when and how you explore the depths of loss.

• Taking Back Your Life Force: Uncover the wisdom of setting boundaries around yourself during the grieving process. Learn how to distinguish between the energies of the departed and your own, empowering you to reclaim your life force and navigate the healing journey.

This episode is perfect for anyone seeking insights into healthy boundaries during times of loss. Whether you're personally experiencing grief or supporting others through it, Danielle provides valuable perspectives and actionable tools for a more grounded, healing experience.

Connect with Danielle:

Website: inner-i.org/getstarted

Instagram: @inner.i.griefdoula

Subscribe to Inner Space for more episodes on healing, self-discovery, and facing life's transformative moments with courage and calm.

Where in your holidays do you want more peace?

Whether you love the holiday season, or you'd rather pretend the holidays don't exist, or you are an advocate for honoring the roots of this land and its original inhabitants, this episode is for you. In this episode, Danielle explores a transformative body-based approach to identifying and setting healthy boundaries to find peace amidst the holiday hustle.

Episode Highlights:

1. Unlocking the Intuitive Power of Boundaries: Discover how a body-based perspective transforms the way we approach and understand boundaries. Danielle introduces the idea of feeling boundaries, not just setting them, for a more intuitive and holistic experience.

2. The Dance of Energy: Explore the concept of life force energy and learn how to identify boundaries by tuning into the subtle shifts in your body. Danielle discusses the importance of recognizing the signals your energy provides and how it impacts your overall well-being.

3. Practical Tips for a Joyous Holiday Season (and Beyond!): Get practical guidance on implementing body-centric boundaries in everyday situations. Whether you're facing familial expectations, social gatherings, or personal triggers, Danielle offers actionable insights to bring peace and joy to your holiday experience.

Transform Your Holiday Season (and Beyond!):

If you find yourself yearning for a holiday season filled with genuine joy and connection, this episode is tailor-made for you. Dive into the wisdom of a body-based approach to boundaries and embark on a journey toward a more serene and fulfilling holiday experience.

Connect with Danielle:

Website: inner-i.org/getstarted

Instagram: @inner.i.griefdoula

Don't miss out on the transformative insights shared in this episode. Subscribe to Inner Space on your favorite podcast platform and explore the path to peace, light, and joy through a body-based understanding of boundaries.

Where in your life do you feel Stuck?

What if your obstacles could be the key to getting Unstuck?

Discover how surrendering to life's challenges can lead to profound transformation and freedom. In this episode, Danielle dives into the powerful concept that "the obstacle is the way." She explores two poignant stories – one of personal struggle and the other of collective healing – illustrating the transformative power of embracing obstacles.

Highlights:

• Allison's Journey: Explore how surrendering to unexpected obstacles can be a catalyst for profound healing and self-discovery. Learn how one individual's experience of solitude led to unexpected growth and resilience.

• Rachel's Challenge: Delve into the inspiring legacy of Rachel Scott, the first victim of the Columbine High School shooting. Her belief in the power of kindness and compassion became a beacon of light, sparking a global movement through "Rachel's Challenge" to act with kindness and end school violence.

• The Wisdom of Surrender: Understand the profound impact of surrendering to life's obstacles, rather than resisting or resenting them. Discover how this shift in perspective can lead to true freedom and transformation.

Be the Change:

For those seeking support in navigating life's challenges and embracing surrender as a path to transformation, schedule a free discovery session with Danielle at inner-i.org/getstarted.

Connect with Danielle:

• Website: inner-i.org/getstarted

• Instagram:@inner.i.griefdoula

Additional Resource:

Explore the mission of Rachel's Challenge at rachelschallenge.org.

How can surrendering to life's natural cycles and honoring endings lead to a more peaceful and purposeful existence? As our exploration of Surrender deepens in the month of October, dive into the importance of honoring endings in our lives as a practice of Surrender and a path to living more peacefully. Discover why it's so important for us to embrace change, common limiting patterns we fall into when we don't, and what it could look like if we have the courage to do so.

Episode Highlights:

1. Embracing Change: Danielle explores how denying life's natural cycles of change can hold us back and shares her own experience of clinging to a vision of her life that wasn't truly hers.

1. Seeing it Through: Learn from Danielle's journey in the corporate world as she navigated a moment of unexpected transition. She explains the value of responding to perceived endings with curiosity and patience rather than reactivity and rashness.

1. Honoring Endings with Love: Danielle's last visit with her grandma illustrates the beauty of honoring endings with love and grace. Find out how embracing the fleeting moments can lead to peace and acceptance.

Join the Discussion:

Whether you're facing a transition or bracing for one, or just plain curious about life's changing seasons, this episode is for you.

If you've ever found yourself struggling to let go or fearing change, consider scheduling a free breakthrough call with Danielle. She can help you transform and navigate life's transitions with greater ease. Schedule a free Breakthrough session at inner-i.org/getstarted to discover how you can find deeper peace in the face of change.

Connect with Danielle:

Website: inner-i.org/getstarted

Instagram: @inner.i.griefdoula

Ever wondered how the practice of yoga goes beyond physical exercise? Yoga is a many-layered practice that guides us towards self-recognition and understanding. Often underestimated, savasana is a yoga pose that symbolizes the natural completion of a journey. Surrendering in savasana teaches us to accept and welcome the inevitable "big deaths" in life, helping us to live and die well.

Episode Highlights:

1. Unlocking the Essence of Yoga: Yoga is a practice to learn who we really are. It extends beyond physical exercise, encompassing various aspects of self.

2. Savasana, A Path to Surrender: Savasana is a tool to learn how to consciously, intentionally, and openly surrender. It offers profound benefits for the body and mind, facilitating balance between stress and rest.

3. Embracing Life's Transitions: Surrendering in savasana prepares us to accept life's natural transitions, both big and small, fostering a more peaceful approach to living and dying.

Join the Discussion:

Whether you've practiced yoga for decades or you've never stepped foot on a yoga mat, you will find some juicy insights to living well and dying well in this episode. Join Danielle as she discusses the concept of surrender through the yoga pose Savasana and its profound implications for living well and dying well.

Connect with Danielle and Learn More:

Website: inner-i.org/getstarted

Instagram: @inner.i.griefdoula