Inner Surveillance

After Imani and Denisa's thorough discussions of being present in previous episodes they now feel ready to start hyperfocusing on their wants. 

Are habit building, ambition, and courage the keys that will make them successful for the future?

Imani and Denisa discuss this months topic: presence as it relates to the very difficult process of making friends.

Have you ever came to a grand realization while building furniture? Imani and Denisa discuss how being in "the zone" and meditation can be used to become more in the present.

Imani and Denisa discuss ways they are trying to become more present and really appreciate the world around them. 

Denisa reviews her feelings regarding a 50 day challenge called Project 50 where the goal is to build new habits.

Now that Imani and Denisa are settling in to their new environments, it's now time to meet new people and start building our new communities. In this episode they'll discuss ways they go about making new friends and acquaintances. 

Block scheduling, agendas, new habits. After a month of change Imani and Denisa discuss how they are now to find stability. Listen in as they go over the new habits they are trying to develop and ways the extremely different ways they both are attempting to keep up with them. 

Listen in as Imani and Denisa talk about some of the changes in their lives, from physical to the mental and how they are navigating these new environments and mindsets. 

 This month's topic of the month is CHANGE. In this episode Denisa & Imani reflect on their big moves to Atlanta, GA & Boston, MA.

Imani and Denisa give insight in to their dating lives and discuss their unique views on online dating, balancing masculine and feminine energy, and trying to figure out whether being too forward is a problem.