We’re thrilled to welcome today’s guest on the podcast, Dr. Kellen Scantlebury! Dr. Kellen is a certified strength and conditioning coach as well as a licensed doctor of physical therapy. He’s the founder and CEO of Fit Club, a NYC-based physical therapy and sports performance clinic. Dr. Kellen is incredibly passionate about movement and helping others reach their goals through manual therapy and prescriptive exercise.

What we discuss:

The pitfalls and shortcomings of traditional physical therapy;

Hybridization of training & physical therapy;

Why mindset is critical to our mental and physical health;

How Fit Club has adapted to online physical therapy, delivering even greater outcomes and improvements for their clientele during the pandemic.

Where to find Dr. Kellen and Fit Club:

Dr. Kellen’s Instagram @dr.kels

Fit Club’s Instagram @fitclubny

Fit Club's Website

Fit Club's Facebook

Fit Club's Youtube

Resources:

Evolna's website

Instagram: @evolna_

Facebook

Marie's Instagram: @mariejanicek