We’re thrilled to welcome today’s guest on the podcast, Dr. Kellen Scantlebury! Dr. Kellen is a certified strength and conditioning coach as well as a licensed doctor of physical therapy. He’s the founder and CEO of Fit Club, a NYC-based physical therapy and sports performance clinic. Dr. Kellen is incredibly passionate about movement and helping others reach their goals through manual therapy and prescriptive exercise.

What we discuss: 

• The pitfalls and shortcomings of traditional physical therapy;
• Hybridization of training & physical therapy;
• Why mindset is critical to our mental and physical health;
• How Fit Club has adapted to online physical therapy, delivering even greater outcomes and improvements for their clientele during the pandemic. 

Where to find Dr. Kellen and Fit Club: 

• Dr. Kellen’s Instagram @dr.kels
• Fit Club’s Instagram @fitclubny
• Fit Club's Website
• Fit Club's Facebook
• Fit Club's Youtube

Resources:

• Evolna's website
• Instagram: @evolna_
• Facebook
• Marie's Instagram: @mariejanicek