Commando Conditioned Fitness - The EverWild Podcast

Input Over Output: The Dichotomy of Control


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You don't control the number on the scale. You don't control whether the promotion lands. You don't control the weather. But you do control how you prepare, how you respond, and whether you keep moving. In this session, we break down the Stoic principle of the Dichotomy of Control and show you how to stop wasting energy on outputs and start stacking the only two things that are actually yours: effort and attitude.

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Commando Conditioned Fitness - The EverWild PodcastBy Luke Fletcher