Before the tea was poured and the mic was turned on… there was a moment. A breakdown. A beginning.

In this debut episode, I’m sharing the real story behind the Pour Into Yourself First journal and how burnout, grief, and unexpected loss led to a softer kind of healing. This is more than a podcast intro — it’s a reclamation. The start of something honest, grounded, and tender.

Together, we’ll explore:

• How self-care became non-negotiable

• What it means to move from survival to softness

• The truth about hustle culture, trauma, and rest

• And why INQ & Essënce was born — not to perform peace, but to live it

You’ll also hear your first Light Pour, join me in a mood check with What’s In My Cup?, and leave with a gentle journaling prompt in Pages & Petals to carry you into your own reflection.

✨ Whether you’re starting fresh, healing out loud, or just sipping tea in silence… the first pour is for you.

🛍️ Grab your copy of the Pour Into Yourself First journal at danicarr.com/crown-care-pourintoyourself-landing-page

#INQandEssence #FirstPourFriday #MainPourEnergy