This episode I focus on how the thoughts we think, and the stories we tell ourselves especially the ones with emotions attached, create our reality.

These stories and beliefs form our subconscious programming and how we view and operate in the world.

A big part of my work with clients is identifying these beliefs within the subconscious and rewriting them to get a different outcome.

Another part of my work is identifying collective beliefs that have taken hold, questioning their validity, and working to start to shift the collective story.

In this episode I focus on the collective story of birth that we tell. One that is full of fear, lack of belief in the female body, and one that believes birth is a medical event that needs to be managed and everything goes wrong.

Whether you are pregnant, trying, already a mom or never want to be one this episode has so many good nuggets of wisdom to help change your life!