Join host Shanaya Shukla, celebrated author, Tedx speaker, and mental health advocate, in the highly anticipated Season Three premiere of Weekends Unplugged. In this insightful episode, Shanaya delves into the questions, sent by listeners across the world she explores practical strategies for cultivating balance, resilience, and self-care. Whether you're seeking solace from digital overwhelm or striving to prioritize your mental health, this empowering episode offers invaluable guidance for navigating the journey towards holistic well-being. Tune in, unplug, and embark on a transformative exploration of mental wellness with Shanaya Shukla.