Hot Topic: GLP-1 pills hit the market

Worth It? Overnight Oats

Main Course: This week we’re planting flags on the top things that we are IN or OUT on in 2026. Cycling volume? Identifying “strong enough”? Maximizing training weeks? 60+ minute workouts? Seasonal training? Reading fiction? Television? Social media? We’ll discuss our thoughts, justifications, and nuances and provide some food for thought for 2026 and beyond.

Q&A: Where do you guys see the podcast going? Any thoughts on bringing in guests? If so, who's your dream interview?