Happy 2025 ✨ In the spirit of new beginnings, let's chat about what energy we want to cultivate in 2025 and what energy we may want to release. I personally have made the shift away from New Years resolutions to this new framework and am not looking back! What are your ins and outs for this year? Drop me a line via socials in the links below!  <a href='https://www.instagram.com/milesovermatter.running/'>Instagram</a> | <a href='https://www.tiktok.com/@milesovermatter.running?lang=en'>Tiktok</a><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2330436/open_sms">Send me a message!</a>

Happy 2025 ✨ In the spirit of new beginnings, let's chat about what energy we want to cultivate in 2025 and what energy we may want to release. I personally have made the shift away from New Years resolutions to this new framework and am not looking back! What are your ins and outs for this year? Drop me a line via socials in the links below! Instagram | Tiktok Send me a message!

Happy 2025 ✨ In the spirit of new beginnings, let's chat about what energy we want to cultivate in 2025 and what energy we may want to release. I personally have made the shift away from New Years resolutions to this new framework and am not looking back! What are your ins and outs for this year? Drop me a line via socials in the links below!&nbsp; <a href="https://www.instagram.com/milesovermatter.running/" rel="noopener noreferrer">Instagram</a> | <a href="https://www.tiktok.com/@milesovermatter.running?lang=en" rel="noopener noreferrer">Tiktok</a><a href="https://www.buzzsprout.com/twilio/text_messages/2330436/open_sms" rel="noopener noreferrer">Send me a message!</a>

Ins & Outs for 2025

Hey there, fellow running enthusiasts! Welcome to Miles Over Matter, the podcast dedicated to helping you elevate your running game—no matter your experience level. Join me and a lineup of amazing guests as we dive into everything from effective training strategies and race tips to nutrition and mental health insights. Whether you're a beginner looking for guidance getting started or an intermediate runner seeking to break through barriers, we’ve got you covered with seasonal topics and listener-inspired questions. Let’s share our stories, tackle challenges, and embrace the journey of running together. Tune in and take your running to new heights!

Sports

Health & Fitness

Fitness

Running

Hey there, fellow running enthusiasts! Welcome to Miles Over Matter, the podcast dedicated to helping you elevate your running game—no matter your experience level. Join me and a lineup of amazing guests as we dive into everything from effective training strategies and race tips to nutrition and mental health insights. Whether you're a beginner looking for guidance getting started or an intermediate runner seeking to break through barriers, we’ve got you covered with seasonal topics and listener-inspired questions. Let’s share our stories, tackle challenges, and embrace the journey of running together. Tune in and take your running to new heights!

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Ins & Outs for 2025

Ins & Outs for 2025