We’ve all had our bouts with insanity, both before we got to recovery and here in the rooms. We’ve also heard various definitions of insanity and some insanity slogans in meetings. If you still have bouts with insanity, today’s episode may provide a little relief.

We give some definitions of insanity, plus a few of the quotes we often hear about it. We also talk about some of the tools we use to stay on the right side of insanity and close with a brief level up meditation to help keep us a little more sane. Listen to learn that you’re not the only one that can go sideways and get a few tools to help keep you a little more level headed today.

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