Insecurity and jealousy are innate to the human mind, and we experience these emotions in regards to everything -- our self-image, social standing, careers, abilities, and relationships. Though a little bit of insecurity and jealousy can be healthy signs, when left unchecked, they cause great damage and harm. However, despite how prevalent they are, admitting we have these feelings is often seen as a sign of weakness or lack of confidence. On today's episode, I am deconstructing these emotions and explaining why I believe that pretending we don't feel insecure or jealous is actually worse. In addition, I am sharing a few tips on how to handle insecurity and jealousy, from questioning why you feel this way and looking at the bigger picture, to practicing gratitude and remembering your own value.