Join us for this podcast episode and leave us your comments! In this episode, we’re sharing about struggles with anxiety and depression. Looking for ways to build a foundation for better mental health? We’ve got a special offer from our friends at Magic Mind to help you do more and stress less this New Year (and a bonus savings code: MILIH20).

Read the original articles featured on this podcast –

• What My Depression Did To Me…
• Trapped by Anxiety in the Chaos of Motherhood