Ever wondered what it actually takes to step on stage as an IFBB Bikini Pro? In this episode, I sit down with Emily Pribula—a pro competitor, online coach, and someone who's as real as it gets—about the intense world of bikini bodybuilding.

We talk about the path to going pro, the physical and mental demands of prep, and yes... the role of PEDs in the sport. Emily shares what made her pursue this level of competition, how she navigates using enhancements with intention and responsibility, and what most people don’t see behind the highlight reel.

Whether you're curious about competing, interested in how PEDs actually show up in the industry, or just love a raw convo about discipline, body image, and coaching—this one delivers.

Where to find Emily:

@emilypribula on Instagram