“Speeding up doesn’t mean you’re improving. Sometimes it means you’re neglecting the detail.”

Week 5. Halfway through camp. The urge to prove progress is real — but it leads to noise, not technique.

This episode covers the deliberate choice to slow down.

Patience isn’t passive. It’s the most deliberate, conscious, disciplined choice you can make.

Follow the journey:

Instagram: @betweentherounds

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