The best fighters in the world share one quality. It's not power. It's not speed. Week 4 inside Boxing Ireland's HP camp — observing what separates the best, how feedback shapes fighters who can think for themselves, and why the last question of the day might be the most important one.

The best fighters in the world share one quality. It's not power. It's not speed. Week 4 inside Boxing Ireland's HP camp — observing what separates the best, how feedback shapes fighters who can think for themselves, and why the last question of the day might be the most important one.

INSIDE CAMP | FINDING YOUR FLOW

Between the Rounds explores the strategy, preparation, and decisions that shape performance—in sport and business.Hosted by elite amateur boxer and former Managing Director Sarah Cunningham. From technical fight breakdowns to behind-the-scenes camp access to high-stakes performance strategy.Real insights into the strategies that shape champions.

Sports

Between the Rounds explores the strategy, preparation, and decisions that shape performance—in sport and business. Hosted by elite amateur boxer and former Managing Director Sarah Cunningham. From technical fight breakdowns to behind-the-scenes camp access to high-stakes performance strategy. Real insights into the strategies that shape champions.

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INSIDE CAMP | FINDING YOUR FLOW

INSIDE CAMP | FINDING YOUR FLOW