Welcome to episode 131 of Inside Job with Vee and Pam! It's been a while since we've delivered a fresh episode, and we thank you for your patience. Moving forward, we'll be offering you 1-2 episodes a month and we hope you'll join us!

This week, Pam and Vee are talking about navigating the upheaval of change and the feeling of, "I'm here and I want to be there." We discuss the desire to leapfrog the present, especially when we're experiencing uncomfortable emotions. We agree that expectations are a path to disappointment and share some ways that we can drop those expectations and instead create space for ourselves to feel what we feel: gratitude, support, and self love are at the top of the list. What practices do you turn to that help you stay grounded and present? 

For more information about the offerings from V L'Bassi Transformational Coaching, you can find the links here:

Schedule a free 3-card reading!
Try a mini coaching session!
For more details, visit Vee's website.

Welcome to episode 129 of Inside Job with Vee and Pam - we're so glad to be together and here with you again! Pam and Vee are still talking about change and transition. This week we're asking ourselves, what's the cost of change? Vee and Pam share some insights and ideas about seeing this question with a new perspective and opening ourselves to possibility. And as always, we hope you enjoy this conversation! 

For more information about the offerings from V L'Bassi Transformational Coaching, you can find the links here:

Schedule a free 3-card reading!
Try a mini coaching session!
For more details, visit Vee's website.

CW: brief mention of loss and death.

Welcome to episode 128 of Inside Job with Vee and Pam! During this season of change we're both sharing some reflections and realizations about transitions happening in our own lives. We talk about navigating change and the importance of transition time. We discuss resistance and adaptability. We step into the messy arena of Figuring It Out. And we agree that who we are is a constant, no matter what role or label we take on. As always, we hope you enjoy this conversation!

For more information about the offerings from V L'Bassi Transformational Coaching, you can find the links here:

Schedule a free 3-card reading!
Try a mini coaching session!
For more details, visit Vee's website.

Welcome to episode 127 of Inside Job with Vee and Pam. As you'll notice, this week both of us are at the lower end of the energy cycle. So we're talking about how to ride the lows rather than fighting the lows. We share some thoughts on how to stop treading water and instead lean back to float, so to speak. As always, we hope you enjoy this conversation!

For more information about the offerings from V L'Bassi Transformational Coaching, you can find the links here:

Schedule a free 3-card reading!
Try a mini coaching session!
For more details, visit Vee's website.

Welcome to episode 126 of Inside Job with Vee and Pam! This week, as we're right on the cusp of the fall equinox, we're talking about change. Pam and Vee share some thoughts on how we've viewed change in the past, and whether or not that has been helpful. (Hint: not so much.) We also talk about some small shifts that can have a big impact. We hope you enjoy this conversation! 

For more information about the offerings from V L'Bassi Transformational Coaching, you can find the links here:

Schedule a free 3-card reading!
Try a mini coaching session!
For more details, visit Vee's website.

This week, we're welcoming Pam back - yay! - and getting curious about two questions that are two sides of a coin: "what's stopping me?" and "what if I could...?" We also talk about what it takes to give ourselves space and time for feelings when we're sitting with grief.  We hope you enjoy this conversation! 

For more information about the offerings from V L'Bassi Transformational Coaching, you can find the links here:

Schedule a free 3-card reading!
Try a mini coaching session!
For more details, visit Vee's website.

Welcome to episode 124 of Inside Job with Vee and Pam! This week, Vee talks about boundaries - why they're important, what happens when we're not clear on where we stand, and some steps to setting stronger boundaries. We hope you enjoy this episode!

For more information about the offerings from V L'Bassi Transformational Coaching, you can find the links here:

Schedule a free 3-card reading!
Try a mini coaching session!
For more details, visit Vee's website.

Hello and welcome to episode 123 of Inside Job with Vee and Pam! This week Vee is solo, and talking about clarity. She shares a three-word  sentence that can change everything. She offers some thoughts on clearing mental clutter and the root of resentment. And she asks two questions that can guide you to your clarity every time. We hope you enjoy this episode!

For more information about the offerings from V L'Bassi Transformational Coaching, you can find the links here:

Schedule a free 3-card reading!
Try a mini coaching session!
For more details, visit Vee's website.

Welcome to episode 122 of Inside Job with Vee and Pam. This week we're talking about busyness and purposeful planning. Pam and Vee share some of our own perspectives on down time, the cost of saying yes, and the art of prioritizing. We hope you enjoy this conversation!

For more information about the offerings from V L'Bassi Transformational Coaching, you can find the links here:

Schedule a free 3-card reading!
Try a mini coaching session!
For more details, visit Vee's website.

Welcome to episode 121 of Inside Job with Vee and Pam.

Before we dive in, take a moment and check in with yourself: are you holding your breath? It's okay -  let it out. This week Pam and Vee are talking about remembering to breathe in times of uncertainty and upheaval. We share some of our own experiences and thoughts, recognizing we have what we need to keep going. As Pam so beautifully says, "There's a lot of life going on... and it's all about love." We hope you enjoy this conversation!

For more information about the offerings from V L'Bassi Transformational Coaching, you can find the links here:

Schedule a free 3-card reading!
Try a mini coaching session!
For more details, visit Vee's website.