Freshman sailor Esther Ireland joins Ted Alexander for this weeks episode of Inside Monarch Nation.

Freshman sailor Esther Ireland joins Ted Alexander for this weeks episode of Inside Monarch Nation.

Inside Monarch Nation - Saturday, November 22, 2025

Inside Monarch Nation: The ODU Coaches Network is your all-access pass to Old Dominion University athletics.
Join The Voice of the Monarchs, Ted Alexander, as he sits down each week with ODU’s top coaches and athletes — from The Ricky Rahne Coach’s Show (Football) to Keeping Up With The Joneses (Men’s &amp; Women’s Basketball) and more.
Hear exclusive interviews, game previews, and behind-the-scenes stories that bring the Monarch spirit to life.

Sports

Inside Monarch Nation: The ODU Coaches Network is your all-access pass to Old Dominion University athletics. Join The Voice of the Monarchs, Ted Alexander, as he sits down each week with ODU’s top coaches and athletes — from The Ricky Rahne Coach’s Show (Football) to Keeping Up With The Joneses (Men’s & Women’s Basketball) and more. Hear exclusive interviews, game previews, and behind-the-scenes stories that bring the Monarch spirit to life.

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Inside Monarch Nation - Saturday, November 22, 2025

Inside Monarch Nation - Saturday, November 22, 2025