In this episode, Ann and Matt share some of their goto art directives for both individual and group sessions, creative prompts they return to again and again because they help clients explore feelings, build insight, and express themselves in meaningful ways.

They also talk about their own creative processes, what helps them reconnect with creativity, and take a little walk down memory lane with childhood photos.

And because no episode would be complete without it a little random chaos, Ann and Matt chat about why so many therapists love psychological thrillers and murder mysteries? Is it curiosity about human behavior, emotional processing after a long day, or something else entirely?

Expect creativity, nostalgia, and a few laughs along the way