Based on the movie Inside Out 1, this episode explores how our childhood emotions are still running the show in our adult lives. We'll dive into why we often try to push our sadness away and how that ends up backfiring. Learn why all of your emotions—even the ones you don't like—are essential to a healthy, whole you.

Extra Credit:

Write to us [email protected]

Follow Us:

@hopscotchnjacks on IG

Get to know us:

@caryngotthis

@artofjustis

Like, Comment, Follow, Subscribe :)