Expect no-nonsense conversations about the myths, misconceptions and changing mindsets around Yoga, from Jane and Sophie, teachers and therapists with over 30 years combined professional experience. Listen, as they share their truths and the simple, practical tools of a therapeutic approach.

Hosted by Sophie Coggins and Jane Craggs⁠

Join in the conversation and let us know your thoughts via email: [email protected]

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Recorded and produced by Matt Dean and Eddie Corteen for KUPOD, Oldham.

Music by LuLu Poli from Pixabay