This episode delivers practical applications from the Sean Conway interview. JC and Caleb debate the intensity needed to accomplish your goals.

• Should you "burn the ships?"
• Do you need to have a plan before you go "all in?"
• How has your childhood conditioned you?
• What implications does your conditioning have on your current behavior?
• And, the surprising statistic of how many of us live so close to Mom (and what that might mean).

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