Inside Pandora

Inside Pandora Episode 6 (Self Care & Self Regulation)


Listen Later

Juliette and Christine team up together to bring you tangible and easy ways to live fully in your body. How can we begin to take care of ourselves during the holidays or during stressfull times. They chat about the holidays, navigating triggering family functions, self regulation, exploring ways to reconnect with ourselves & tips and trips to stay grounded.

Join them in continuing the exploration of bodies, connection & self regulation.  

Subscribe to Inside Pandora on Soundwise

...more
View all episodesView all episodes
Download on the App Store

Inside PandoraBy Universal Citizen Media