It’s just a little over 1/2 hour long, but hear the first-hand accounts of these two great events as attended by Dr. Chad Eldridge (FRC) and Adrienne Harvey (K.E.T.T.L.E. PRT). While Adrienne has a very detailed recap article in the works really describing every aspect in greater detail, and you’ll be hearing much more about […]

Inside Scoop on Two Awesome Events: K.E.T.T.L.E. PRT and Functional Range Conditioning

Adrienne of GiryaGirl.com brings you fresh insights for your healthy lifestyle from fellow fitness professionals, foodies, and observations of daily life. An unusual perspective for a the fitness crowd, there's a distinct focus on strategy and the finer things in life too.

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Inside Scoop on Two Awesome Events: K.E.T.T.L.E. PRT and Functional Range Conditioning

Inside Scoop on Two Awesome Events: K.E.T.T.L.E. PRT and Functional Range Conditioning