INSIDE STORY WITH HENI

An interview with Mr Andrew Igbineweka, an Author and Founder of Go A Bit Further Africa. Enjoy!!. Get his book at: http://socialnetworkingimmersion.selar.co/10commandment

Hello there! Here are 10 ten things I think you must do if you're in your twenties. Listen & Enjoy!

Burnout is a common occurrence almost many workers. In this episode, I shared tips on how to deal with burnout. Enjoy!

Hello there! Good to have you back. In this episode, I spoke briefly about what we actually need to focus on to see desired changes in our habits and life style. Thanks for listening..

Welcome back listeners! In this episode I highlighted some lessons I learnt from 2021. It's important you reflect on the previous year, to fully know how to plan for the new year. Cheers to a lovely 2022!

Stress is a feeling of being under abnormal pressure. This pressure can come from different aspects of our day to day life. Increased workload, academic issues, family or financial worries are examples of common stressors we may experience. This episode provides tips on how to manage stress in life.

This episode is on practical tips that can help you manage your time more effectively and achieve your set goals. I used my experience of how was able to complete my Chapters 1-3 of my final year research project during the long holiday and this actually saved me from alot of stress when school eventually resumed. By the way, this is my first podcast and I'm so excited!!!!

My first podcast!