ITG returns this week with a new format as the guys enter the new phases of their football careers. Safety Kyle Hamilton is now living in Baltimore after being drafted by the Ravens with the 14th pick of the NFL Draft, and he relays the valuable lessons he's learned from discussions with head coach John Harbaugh and playing against superstar quarterback Lamar Jackson in practice. Meanwhile, Cam and Conor are in South Bend as Notre Dame gears up for its anticipated Week 1 matchup with Ohio State, and they explain how new head coach Marcus Freeman's preparation feels different than their past off-seasons under Brian Kelly, who is now coaching at LSU. Last but not least, KJ talks about his transfer to Georgia Tech and why the Yellow Jackets feel like they'll rebound from last year's 3-9 season.

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