Get inspired by hybrid athlete and long-time Herd member Angila Franklin @iceprincess.franklin.  You won't believe what habit she kicked just months before her first race. And don't miss her advice for those struggling to go after their big dreams. 

And in segment two, we reveal some fun ideas from the Herd to keep our training fun.  One idea even involves dice.  Let's roll!

Plus, Jeff has a big announcement.  It could involved heading west (young man).  All that and more on Episode 149 of the Big Ass Runner Trail Running Podcast. 

New YouTube channel ->YouTube

BigAssRunner.com
More content on IG @big_ass_runner


We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off
We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off
We recommend Blaze Trails for races in the greater north Texas area
We recommend Trail Running jackets and vests at Vander Jacket
We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off
We recommend Nutrition Guidance with Nutriworks

Starting a podcast? We recommend Buzzsprout for hosting.

Audio Engineer: Steve "Cinnamon Bear" Saunders

#trailrunning
#trailrunningpodcast
#runningpodcast