Striving for any goal in life demands sacrifices, hard work, and dedication. Why do you want to accomplish it and what are you wanting to achieve with it? One thing all athletes have in common is the will to be their greatest self. In today's episode we have a CrossFit athlete in the UK that shares all the behind the scenes sacrifices, mindset obstacles, and physically demanding training she has to do in order to get into the CrossFit Games. 

The beautiful thing about all the insight our guest speaker, Tayla Howe, is about to share, I want you to think about one thing. I want you to imagine your sport as the goal you're wanting to accomplish. I want you to imagine all the hard work she puts in to win her competitions as your will to win whatever life goals you might have. 

With all the interviews I've done, with opening my fitness business, I have realized one thing. You can be a athlete too no matter what your sport is. If your sport is parenthood, then you're going to want to be the best athlete (parent) in your sport. If you want to grow your business, then you better be the best athlete (business man/woman) you can possibly be. Be the MVP in your sport and let's see exactly what it takes to win - Inside the mind of a CrossFit athlete.

Guest Speaker: https://www.instagram.com/taylakalisehowe/

Your Host: https://www.instagram.com/matthew_fitness_trainer/

Our Website: www.TrainHardLiveStrong.com

Athletic Beings Training & Apparel: www.athleticbeings.com