Train Hard Live Strong

Inside the mind of a CrossFit Athlete - Tayla Howe


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Striving for any goal in life demands sacrifices, hard work, and dedication. Why do you want to accomplish it and what are you wanting to achieve with it? One thing all athletes have in common is the will to be their greatest self. In today's episode we have a CrossFit athlete in the UK that shares all the behind the scenes sacrifices, mindset obstacles, and physically demanding training she has to do in order to get into the CrossFit Games. 


The beautiful thing about all the insi

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Train Hard Live StrongBy Matt Rojas

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