Get ready to be inspired by our latest episode of Thrive! In this episode, we sit down with Zach Bitter, the former world record holder for the 100-mile run in an incredible time of 11 hours, 19 minutes, and 13 seconds. But that's not all – Zach is also a dedicated advocate for optimal health and nutrition for athletes and everyday people.

In our conversation, Zach shares his insights on achieving optimal health through diet and lifestyle changes. We delve deep into his motivations for going after world records, and he reveals the surprising truth about what drives him to push his body to the limits. You will want to take advantage of his fascinating answer!

Whether you're an athlete looking to optimize your performance or an average person looking to improve your health, this episode has something for everyone. Join us for a truly enlightening conversation with one of the world's top athletes and learn how you can apply his insights to your own life. Listen now on Thrive!

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