My friend CK Mak, extreme swimmer, Ice mile Butterfly world record holder, 1st Hong konger to cross the english channel and PHD graduate made me the great pleasure to be my guest on the MIND YOUR BRAIN Podcast 

Listen to this inspiring journey and learn the mental pattern this great champion has developed stroke by stroke to achieve an incredible success. 

Follow CK on his blog at :  https://makchunkong.com

And support my work by following me at : 

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Youtube : Mind Your Brain 

And train your brain with my mind fitness program  at

https://olivier-s-school-d76b.thinkific.com/courses/21-days-mind-transformation-challenge