In this episode, we celebrate some outstanding performances from the weekend, including highlights from the Welsh Outdoor Junior Championships. Then, we’re joined by none other than Jeremiah Azu - Wales’s fastest man.

Jeremiah takes us inside the mind of an elite Welsh sprinter, sharing what it’s like to balance the demands of fatherhood with life at the top of his sport. Our brilliant hosts dig deep to uncover the story behind his rise, the mindset that drives his success, and the journey that brought him to this point.

Tune in for an inspiring and honest conversation with one of Wales’s most exciting athletes.

You can keep up-to-date with Jeremiah's journey via his Instagram @jeremiahazu and YouTube @jeremiahazu3

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