Scotland assistant coach Mike Blair joins hosts Al Kellock, Chris Paterson and Rachel Malcolm on this week's podcast from inside the Scotland camp. ​

Mike tells us about what the week ahead looks like in camp, how the coaches and analysts prepare for the final weekend, the challenges coaching international rugby compared to club rugby​ and finding the balance in attack and defence.

Al, Chris and Rachel give their views on the Autumn Nations Cup fixtures from the weekend and Glasgow v Munster from Monday night.