LAFAYETTE, La. -- Welcome back to another really okay episode of our Inside the SPHL Podcast! Matthew Harding's silky vocal stylings are back after a week away; join Harding and Mike Campos as the fellas go over all things SPHL!

In this week's episode, recorded on March 7th, 2019:

* Campos recaps Harding's missed episode from last week with Macon Mayhem forward John Siemer.

* A reflection on the recent tornado outbreak across Alabama and Georgia, and congratulate our very own Dana Barker on his fantastic coverage.

* This week, we take questions from our listeners.

* We begin March with playoff updates, which we will continue doing for the rest of the regular season.

* The SPHL trade deadline passed on March 6th, and we recap all of the wheeling, the dealing, and the trade tree of Knoxville forward Mitchell Mueller.

* We close the book on the two-year-old Jason Price story.

* Mardi Gras, Puppy Class, and more!

* And finally... Campos breaks Harding with an unforgettable Walmart Item of the Week.

Also, check out the Inside the SPHL Podcast, now on Spotify!