In this episode, Jesse Favre is joined by her mother and retired HR leader, Sherry Salvatore, to explore the complex emotional landscape of layoffs and how organizations can support employees through these challenging times.

They discuss strategies for communication, trust-building, and mental health resources to foster healthier workplaces.

Sarah Garner shares her journey through burnout and beyond and explores the healing power of nature.

Serial entrepreneur and leader Ke'Ira Lewis breaks down workplace gossip and drama and shares practical strategies to disrupt unhealthy team dynamics.

Wendy DuCassé, DSW, LCSW, demystifies work boundaries and shares practical tips for protecting your energy.

AI is reshaping how job seekers search, apply, and stand out - but not always in the ways people expect. Coaches Alana Lerch and Jacqueline "Jax" Dolly unpack the smart and not-so-smart ways to integrate AI into your job search.

Why do smart teams stall out? It's rarely a lack of ideas. More often, it's team anxiety, perfectionism, and feeling like the plan must be perfect. Ken Moire, a fractional strategy officer, breaks down why teams freeze, the power of data, and practical ways to move your team forward.

Feeling pulled in a hundred directions at work or at home? You're not alone. Startup leader Jamal Stevenson breaks down the art of wearing many hats, task switching, and staying productive without burning out.

Content warning: suicide, borderline personality disorder (BPD)

Saroni Kundu shares her experience balancing work with caring for family members experiencing mental health challenges. She also describes how she coped with the loss of her sister, who died by suicide.

Saroni offers honest advice on how to ask for and get the support you need in your workplace, whether that's through formal accommodations or simply having courageous conversations.

(This episode does not take the place of medical advice. Please reach out to a licensed professional if you're experiencing a mental health concern.)

Workplace ghosting is a disturbing trend. Special guest De-Andrea Blaylock-Solar, a licensed sex therapist, shares expert insights into the emotional dynamics behind ghosting and what people can do to foster open, healthy communication.