Ever wondered what really goes down in a yoga class? In this two-part series, Briauna and Ashley have an unfiltered authentic conversation into the dynamics of the yoga room, sharing both the student and teacher perspectives.

In Part 1, Briauna keeps it real about the highs and lows of being a yoga instructor—how to vibe with the energy in the room, guide students through their practice, and create a space where everyone can thrive. Whether you’re a seasoned yogi or just starting out, this episode gives you a behind-the-scenes look at the reality of teaching yoga.

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