Hi you, in this episode I'll talk about how my spiritual practices and guidance always points me back to a stronger connection with myself. In my opinion the most important one you'll ever have. Enjoy listening:) 

We all know someone who lost a loved one or even in your life you may know someone who passed away. This can have a HUGE effect on the way you perceive and live life. In this episode I (Saskia) invited a special guest: my lovely brother to discuss how you can strengthen your connection with death loved ones and how the loss of our own father impacted the way we live and see life right now. 

Topics discussed: 

- What beliefs did we have before our father died? 

- What beliefs do we have now? 

- Signs we receive from our father who passed away 

- The effect of being open to receiving signs in the process of grief

And ofcourse many more! Enjoy listening guys:) 

In this episode I tell you all about NLP and and how I experienced my first weekend of the Master NLP which I'm doing right now! Enjoy, sit back and relax! 

This episode is all about confidence because I'm sure we can ALL use more of that sometimes. In my opinion it's all a matter of the way you look at things. Curious? enjoy listening! 

In this episode everything about things and lessons I've learned in these last couple of months which helps you to stay in the right mindset as well. Besides that I share some personal things as well:) THANK YOU for listening again my loves! 

In this episode everything about fear because I believe we all have fears, even the strongest and most secure persons you know. This is why I think it's important to accept and look at our fears in order to handle them well:) I will tell you where they come from and which tools you can use in order to move through/past your fears. I had a recent experience with a LOT of fear in Bali so I will share this with you as well:) Thankyou for listening and hope this helps:) 

Welcome to another episode of the INSIDE OUT podcast. I am already back home from my solo trip to Bali those last couple of weeks and I have learned and experienced so many amazing things! In this episode I wil share some of the main lessons along my journey which may help you improving your mental and physical health as well. Curious already? Go check it out! Enjoy listening:) 

Leef jij vanuit je mind of vanuit je gevoel? Geen antwoord is goed of fout want zowel je mind als je gevoel zijn twee hele goede raadgevers. Echter merk ik in mijn omgeving en vanuit eerdere ervaringen dat mentale struggles vaak ontstaan vanuit het te veel in die mind zitten; we overdenken situaties, onze mind bedenkt altijd wel redenen waarom je iets niet of wel zou doen. Wat zou er gebeuren als je meer vanuit de intelligentie van je lichaam zou leven? Daarover in deze podcast meer! Enjoy listening x 

Ben je ook zo bewust bezig met jouw zelfontwikkeling en voelt het op sommige dagen eerder alsof je achteruit gaat in plaats van vooruit? Nothing to worry about, zulke dagen zijn volkomen normaal, ook als je zo goed bezig bent! Ik had dus vandaag zo'n dag, zo'n dag waarin ik weer volledig terugviel in oude patronen en negatieve gedachtestromen. Wat zulke dagen mij brengen is vaak meer inzicht dan in dagen waarin alles goed gaat --> In deze korte podcast daarover meer! Enjoy listeninggg