Mindful in 5 Podcast

Insight - 3 Optimism Takeaways with Brent


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If you missed our first episode on optimism, here are three quick takeaways you can pick up to help you operate from your peaceful path. Find your way to a more optimistic, clear, and confident life with these three paradigm shifts. 

Topics Discussed

  • How optimism pairs with action to help you celebrate baby steps and small wins
  • How to build optimism along your life's journey
  • The connection between self-care, self-confidence, and optimism

Related Episodes

  • What Optimism is and Why We All Want It - Brent
  • Cultivating Self-Confidence From the Inside Out - Dorothy Inez
  • Find Your Joy


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Mindful in 5 PodcastBy Spiwe Jefferson

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