Are you looking for ways to stay calm and composed in the face of workplace challenges? Join us for this episode where we explore the power of being steadfast in the workplace. 

From cultivating inner calm and setting boundaries to practicing self-care and seeking support, we'll discuss practical tips and tools for staying centered no matter what the day brings. Tune in to discover how you can be steadfast and resilient in the workplace, and prioritize your mental health and wellbeing.

More Links and Resources

• Download Mindful in 5 Sample Chapters
• Pick up your Mindful in 5 Book and Journal from Amazon
• Join the Discussion on LinkedIn
• Join the Mindful Ninjas: Subscribe to the newsletter
• Website: https://www.spiwejefferson.com/
• Get a Custom Signed Book and Journal
• Facebook
• Instagram
• YouTube
• Contact Us: [email protected]
• Rate Us: Goodreads and ...