This time of year is often filled with optimism and anticipation. But life happens to us all. Work might be challenging, exciting, or stressful. You may be faced with unique challenges, like Brent. 

This week, pay attention to your friends and colleagues. Is there someone you can support?

More Links and Resources

• Download Mindful in 5 Sample Chapters
• Pick up your Mindful in 5 Book and Journal from Amazon
• Join the Discussion on LinkedIn
• Join the Mindful Ninjas: Subscribe to the newsletter
• Website: https://www.spiwejefferson.com/
• Get a Custom Signed Book and Journal
• Facebook
• Instagram
• YouTube
• Contact Us: [email protected]
• Rate Us: Goodreads and ...