<p>An insight episode with a short conclusion and my own reflection on the talk with my previous guest. </p>

An insight episode with a short conclusion and my own reflection on the talk with my previous guest.

<p>An insight episode with a short conclusion and my own reflection on the talk with my previous guest.&nbsp;</p>

Insight from Episode 5 - Upgrading your life after downfall

Outsmart The Pain is an inaugural podcast curated to explore the realities of persistent pain. Join physician and pain specialist Karsten Ahlbeck, as he conducts informative and inspiring solo episodes as well as interviews with individuals and experts who understand what it’s like to live with long-term pain. Examining key themes such as symptoms, types of pain and how to receive an honest diagnosis. One in five people suffer with persistent pain, many in silence. It’s time to end the stigma and raise awareness. Listen to alter your perspective and ignite your curiosity. And to just to lift your spirits with off-pain topics as well!

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Insight from Episode 5 - Upgrading your life after downfall

Insight from Episode 5 - Upgrading your life after downfall