welcome to the first episode of 2023! we recorded an episode in january, but there was a mishap... don't worry, we discuss it in the very beginning of this episode. we talk about one thing we want to prioritize going into our mid 20's - our health! we talk about growing into our "new" bodies, self image, how we started going to the gym for a variety of reasons, and what meals we've been loving lately! we also end up rambling about other topics... you know how we go. we want to make it clear that every body is a beautiful body. this topic is sensitive to some, and we are harder on ourselves than we should be. you are beautiful just the way you are. :) -tyime and liv