What if the criticism you feel, the trigger in your body, or the reaction you have towards another person isn't the problem?In this insight, we explore the idea that triggers can contain information. Information about patterns, beliefs, and aspects of ourselves that may be ready to be seen.The question is not whether the mirror appears. The question is whether you choose to look.<a target="_blank" href="https://www.buzzsprout.com/2562040/fan_mail/new">Send us a message </a>

What if the criticism you feel, the trigger in your body, or the reaction you have towards another person isn't the problem? In this insight, we explore the idea that triggers can contain information. Information about patterns, beliefs, and aspects of ourselves that may be ready to be seen. The question is not whether the mirror appears. The question is whether you choose to look. Send us a message

What if the criticism you feel, the trigger in your body, or the reaction you have towards another person isn't the problem?In this insight, we explore the idea that triggers can contain information. Information about patterns, beliefs, and aspects of ourselves that may be ready to be seen.The question is not whether the mirror appears. The question is whether you choose to look.<a href="https://www.buzzsprout.com/2562040/fan_mail/new" rel="noopener noreferrer">Send us a message </a>

Insight: The information inside the trigger

In this podcast, Nelli Gnestadius explores the connection between fear, patterns, responsibility, and the nervous system, and how they shape the way you live your life. Through reflections, real-life insights, and honest conversations, you’re invited to see yourself more clearly and begin leading your life from a place of inner safety. Your fears are not your weakness. &nbsp;They’re signals showing you where your growth begins. Because what you try to avoid often holds the key to your freedom.

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In this podcast, Nelli Gnestadius explores the connection between fear, patterns, responsibility, and the nervous system, and how they shape the way you live your life. Through reflections, real-life insights, and honest conversations, you’re invited to see yourself more clearly and begin leading your life from a place of inner safety. Your fears are not your weakness.  They’re signals showing you where your growth begins. Because what you try to avoid often holds the key to your freedom.

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Insight: The information inside the trigger

Insight: The information inside the trigger