Are you ready to meditate with over 2.3 million meditators?

Then you’ll love this interview with Christopher Plowman, the CEO of Insight Timer.

Insight Timer is the biggest meditation app you've never heard of! More time is spent meditating on Insight Timer than on any other app - twice as many hours per day than Headspace!

They believe everyone should have access to a meaningful daily meditation practice. Most apps charge you after a few days or after you've accessed a small amount of their content.

Their app contains 6,000 guided meditations from more than 1,300 teachers – With over 2.3 million meditators. Growing around 40,000 users every single week, this is the largest guided meditation library on the planet - and it's all FREE!

Download Insight Timer here: http://bit.ly/timermeditation

Quick Preview of the Podcast:

• Why meditation can change life
• How you can develop a community of like-minded meditators now
• The reason why Insight Timer is the biggest meditation app on the planet
• What you can do to start a solid meditation practice.

Join us as we chat with Christopher Plowman, the CEO of Insight Timer, so you can develop your meditation practice with a community.

To start meditating now with Insight Timer visit: http://bit.ly/timermeditation

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation