Chris Ann Cravens is a holistic health expert, Certified BodyTalk™ Practitioner, public speaker, and professional life coach.

As a former deep tissue therapist and wellness center owner, her expertise covers many facets of emotional, spiritual, and physical health.

As a child, Chris Ann suffered poor health. A tragic loss in young adulthood led her on a holistic journey that turned her health around.

She left a corporate career to pursue a path in the performing arts by studying theatre arts. She then shifted from the performing arts into the healing arts. Her BodyTalk studies include Epigenetics, BodyEcology, Eastern Medicine, Energetics, Principles of Consciousness, Bio-Dynamics, Lymphatic Drainage, Macrocosmic BodyMind, and more.

Chris Ann lives nestled in nature with her husband and dogs in the Manzanita Mountains of central New Mexico, near Albuquerque.

Where to find Chris:

www.facebook.com/ChrisAnnCravens

www.instagram.com/antidoteauthor/

www.MyAntidote.life

Where to find Heather:

https://linktr.ee/heatherwebsterwellness

Oly Dulo is a certified Professional Organizer and Coach.

She is currently focused on building Organize with Oly, an intuitive and customized organizing and coaching business for busy creatives in the BIPOC and LGBTQIA+ communities.

Oly combines her passion and training in organization and life coaching to help others be more productive, find healthy work-life integration, create functional and inviting spaces, increase self-worth and improve life quality.

Oly’s background is Textiles and Fabrics in Residential Interiors from The Ohio State University, as well as work experience in Digital Marketing and Photography.

When she is not busy co-creating more organized internal and external lives with her clients, she is meditating, reading, connecting with nature, planning hikes and camping trips and traveling.

Oly currently resides in Southern California with her Partner and is a co-parent to one Cactus plant.

IG - https://www.instagram.com/organizewitholy/

Website - https://www.organizewitholy.com/home

FB - https://www.facebook.com/organizewitholy

Where to find Heather:

Radical Self Connection Membership: https://www.heatherwebsterwellness.com/self-connection-to-launch-your-dreams-1

Facebook: https://www.facebook.com/groups/heatherwebsterwellness

Website: www.heatherwebsterwellness.com

Jamie Chapman, the owner of Chickbook Creative, is a Creative Consultant in business and life, supporting small to medium-sized female businesses owners.

She brings 25 years of experience in systems, processes, accountability, leadership, and project management.

Jamie has a multifaceted approach to problem-solving with extensive knowledge in executive functioning, habit formation, and understanding the mind of an entrepreneur.

www.Positiveintelligence.com

Positive Intelligence Sign up: https://docs.google.com/forms/d/e/1FAIpQLSfS_09yKKkyABMDOLXQTHc8vjGNgj01MmxsOd9n1Aph5xn3HQ/viewform

Finding Jamie:

Website: https://chickbookcreative.com/

Facebook Group: https://www.facebook.com/groups/chickbookcreativebacktobusiness

Instagram: https://www.instagram.com/chickbookcreative/

Finding Heather:

Website:  www.heatherwebsterwellness.com

Instagram:  www.instagram.com/heatherwebsterwellness/

Radical Self-Connection Membership

Do you ask yourself this question? Am I worthy? Maybe you say, "I don't deserve to be happy"

In this episode I answer this question and statement and give you 3 tips to change your mindset.  Take a listen and let me know what you think!

To Find Heather:

www.instagram.com/heatherwebsterwellness/

https://linktr.ee/heatherwebsterwellness

Lindsay has worked with women for 16 years to help them ignite or rekindle their 'inner spark' and courage.

She is a Shamanic Coach, Energy Medicine Practitioner, Life Coach and Hypnotherapist.

She's the mother of 3 teenagers, a wife, daughter, sister and life long lover of outdoor adventures.

To Find Lindsay:

Website: Http://www.soulfuladventureliving.com

Podcast: Magical Midlife Podcast. https://open.spotify.com/episode/5k8XEDJgOIQm1UxlmF2Inm?si=KzvZV1U8SHqqDQTCVmffhA

To Find Heather:

www.instagram.com/heatherwebsterwellness/

https://linktr.ee/heatherwebsterwellness

What a wonderful interview with Jonna Watson.  Jonna is a mom of 4 kids, including twins, partnered to a love of hers for 17 years, and school psychologist for 12 years. As a mom she became incredibly disconnected from herself and has found that the practice of re-connecting with her inner child inspires delight, creativity, and more energy for herself and others. She has a passion for hot beverages, neuroscience, showtunes, and helping others re-connect with their own inner child. She loves topics of fascination, flow state, and discovering your inner genius. Her podcast 5 minute Inner Child launches in January of 2022.

If you would like to connect with Jonna Watson, please visit her at: www.instagram.com/jonna_watson and on Facebook @ 5 Minute Inner Child.

If you would like to join me in the free boot camp that starts November 29th, please visit:

https://www.heatherwebsterwellness.com/offers/QTnzmdHC

To follow me on Instagram visit: www.instagram.com/heatherwebsterwellness

My website is: www.heatherwebsterwellness.com

Thank you for listening to this bonus episode. This was inspired by the amazing waterfalls and streams I have visited over the years. If you would like to join me in the free boot camp that starts November 29th, please visit: https://www.heatherwebsterwellness.com/offers/QTnzmdHC To follow me on Instagram visit: www.instagram.com/heatherwebsterwellness My website is: www.heatherwebsterwellness.com

John Moore is a shamanic practitioner and teacher who helps spiritually conscious professionals to live fuller, happier lives, and find their true purpose using the world’s oldest spiritual technology.

John believes we interconnect with everything and everyone through a unique spark of divinity inside each person. We are co-creators of our reality.

John has completed many years of training including shamanic apprenticeship, initiations, and specialized teacher training. He holds two master’s degrees, a 3rd degree black belt and teaching license in martial arts, and certifications in hypnotherapy and teaching meditation.

To Connect with John Visit:

https://www.maineshaman.com/ - here you will find his website, a link for his new app, all social media outlets and more.

To Connect with Heather Visit:

https://www.heatherwebsterwellness.com/ 

Instagram:  www.Instagram.com/heatherwebsterwellness

Private Facebook Group:  https://www.facebook.com/groups/heatherwebsterwellness

Sandy Cohen is a journalist, health & wellness coach, nature lover, self-help junkie and forever student. She's fascinated by how the brain works and the power of our mind to shape our reality.

She's also a huge fan of cinnamon bears.

You can find Sandy at:

Instagram:  @youknowsandy

Website, Podcast and Facebook:  www.linktr.ee/YouKnowSandy

To learn more about where to find me:

www.heatherwebsterwellness.com

Instagram:  @heatherwebsterwellness

What a pleasure it was to be able to interview Jessica.  She is an army veteran, who has also been to all 50 states and 50 counties, with her husband. She is also in the top 1% at her company, dōTERRA.  

She taught elementary music for 13 years and now teaches about the life-changing benefits of essential oils, mindfulness and yoga.  

She is a 500-hr yoga teacher, who has published 2 Amazon number one best-selling books, on her trademarked system ōmmYōga®, which combines essential oils, meditation, mantras and yoga, to work through difficult emotions, so they aren’t stored within the body.  

She’s a mindfulness and personal development coach, where she guides women to better health, to find their strengths and how to find their step into their calling. 

Jessica's Books:

Omm Yoga:  Releasing Negative Emotions or Trauma Stored in the Body 

Omm Yoga for Kids

Jessica's Podcast, Website and Freebie:

Should I Stay or Should I Grow Podcast

Website

Healthy Habits with Jessica Carter

4 Week Mini-Course 

8 Week Connect Within Course

Use this Coupon Code to receive 25% off either course:  CONNECTION