Insightful Conversations with S & L

For this Season 3 Finale episode, Shnequia and Lakesha have a live discussion about turning 40, what this milestone means to us, what we have learned about ourselves over the years, and so much more.

In this episode, Shnequia and Lakesha return to discuss the recent ending of marriages for celebrity couples such as Cynthia Bailey and Mike Hill, Tia Mowry and Cory Hardict, and Tom Brady and Gisele Bundchen. In the "Buzzworthy Topics" segment, Shnequia and Lakesha share their thoughts on the tragic passing of rapper Takeoff from the rap group Migos. Finally, the episode is concluded by a powerful word shared by Lakesha in the "Insightful Moment" segment. 

In this episode, Shnequia and Lakesha continue the discussion on the topic of love languages. The conversation is a little more deeper and features special guest and friend to the show, Karie who provides her own perspective on this topic. As always, we talk about the latest topics trending in our "Buzzworthy Topics" segment and Karie provides a powerful word in the "Insightful Moment" segment. 

Shnequia and Lakesha discuss the concept of love languages as well as the importance of communicating one's needs in relationships and friendships. They also reveal their own personal individual love languages.

Shnequia and Lakesha center the discussion around the topic of money and why it is important to discuss finances when getting into a relationship and deciding to get married. This topic was inspired by Kiara and Joel Brokenbrough who is a couple that went viral because they only spent $500 for their wedding.

In this episode, Shnequia and Lakesha engage in good conversation and play a fun mental stimulation game to learn more about each other. In the "Buzzworthy Topics" segment, we discuss the various recent mass shootings that have taken place in the U.S. and NeNe Leakes being sued  for more than $100,000 by her boyfriend's wife for alleged affair. As always, the episode ends with a powerful "insightful moment."

Shnequia and Lakesha discuss the concept of ghosting. Topics of discussion include defining what ghosting is, reasons a person may get ghosted, warning signs of ghosting, the impact it can have on mental health, and how a person can cope with being ghosted. 

In this episode, Shnequia and Lakesha discuss a variety of buzzworthy topics. Trending topics of discussion include new developments in the Will Smith vs. Chris Rock debacle, President Biden's HBCU Advisory Board Nominations, Cardi B recently deactivating her social media accounts due to her fans harassing her about not attending the Grammy Awards, the Subway shooting in Brooklyn, NY, and so much more!!

In this episode, Shnequia and Lakesha center the discussion around unhealthy and healthy relationships. Key points of this discussion include signs and characteristics of unhealthy and healthy relationships as well as providing examples of celebrity couples that are currently or have been in unhealthy and healthy relationships. In the "Buzzworthy Topics" segment, Shnequia and Lakesha discuss the "slap heard around the world" aka Will Smith slapping Chris Rock at The Oscars as well as our thoughts about the idea of a male birth control pill.

Shnequia and Lakesha discuss how self-esteem, self-worth, and knowing oneself is crucial in forming relationships with others whether the relationship is romantic, platonic, or professional. Other topics of discussion include the concept of compromising and when it is important to do so as well as knowing what one's non-negotiables are and sticking to them despite what others may say or think.