The Milwaukee Sports Performance Podcast

Insightful Strategies for Managing Elbow Pain in Young Athletes


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Baseball players and parents β€” this episode is for you! Host Michael Falk is joined by Dr. Jeff Steuck, a performance physical therapist at Kinetic Sports Medicine in Milwaukee, to break down the real causes of elbow pain in baseball players.

They discuss:

⚾ Why rest and ice often fall short

🧠 The root causes behind elbow injuries

πŸ‹οΈβ€β™‚οΈ How movement, strength, and mechanics impact arm pain

🦡 The importance of lower body function in throwing athletes

πŸ” What a full physical therapy assessment actually looks like

Whether you’re an athlete, coach, or parent, this episode will help you better understand elbow pain β€” and how targeted physical therapy can prevent and treat it effectively.

⏱️ Episode Breakdown

00:00 – Intro & Guest Overview

00:57 – Why traditional treatments fail

04:07 – Root causes of elbow pain

06:47 – Forearm weakness & injury risk

10:17 – Lower body mechanics in throwing

13:15 – Mechanics and overuse injuries

18:00 – Full assessment explained

23:59 – Final advice + free consult offer

πŸ“ Looking for physical therapy for elbow pain in Milwaukee?

Visit πŸ‘‰ www.kineticsmp.com to schedule a consultation or learn more about our baseball rehab services in Delafield and the Greater Milwaukee area.

πŸ‘ Like, comment, and subscribe for more sports rehab and performance content!

#ElbowPain #BaseballInjury #MilwaukeePhysicalTherapy #BaseballRehab #PitchingInjury #SportsPerformance #KineticSportsMedicine #YouthBaseball #ShoulderAndElbowCare

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The Milwaukee Sports Performance PodcastBy Michael and Lauren Falk

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