Meet Dr. Greg Uchacz - a sports specialist chiropractor and  Clinic Director of proActive Health Group.

Dr. Uchacz is known for his work with high-performance world-class athletes, including recent podcast guest Martin Parnell. This episode revolves around the profound impact of daily choices on long-term health. We explore the benefits of regular exercise and the critical, yet often neglected, aspects of mental health. 

Filled with both practical and inspiring tips, this episode is a treasure trove for anyone looking to ignite their fitness journey or enhance their wellness routine.

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Host:

• Mark Kondrat: Instagram | Facebook | LinkedIn | Website
• Explore84: Instagram | TikTok | Facebook | LinkedIn | Website