Social Phobia is something most of us experience at one time or another and at varying degrees of severity. It’s that nervous feeling you get if you speak in front of a group. That shy feeling you experience around others who aren’t in your inner circle. Or the self-consciousness you may experience out in public for any number or reasons.

But Social Phobia that is uncontrolled and severe can be crippling and lead to other issues.

On today’s episode of Insights Into Teens we’re going to take a look at what Social Phobia is, what causes it, how it can affect your life, and ultimately how to deal with it.