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Insights on Breath with James Nestor, Author of the NY Times Bestselling Book (Ep. 35)
Why would a scientific journalist write a book about breathing? Can something as simple as our breathing really be life-changing? Listen as Dr. Bennett talks with author and journalist, James Nestor, about the power of breathing. It's not only important while we’re awake, but while we sleep as well. For more information on James Nestor's book, Breath-https://www.amazon.com/Breath-New-Science-Lost-Art/dp/0735213615
More Info On Dr. Bennett - https://www.healingpowerofsleep.com/
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By Dr. Michael BennettWhy would a scientific journalist write a book about breathing? Can something as simple as our breathing really be life-changing? Listen as Dr. Bennett talks with author and journalist, James Nestor, about the power of breathing. It's not only important while we’re awake, but while we sleep as well. For more information on James Nestor's book, Breath-https://www.amazon.com/Breath-New-Science-Lost-Art/dp/0735213615
More Info On Dr. Bennett - https://www.healingpowerofsleep.com/